SUGGESTED READINGS & PRODUCTS:

The Joseph H. Pilates Archival Collection
by Sean P. Gallagher, Romana Kryzanowska
Pilates'Return to Life Through Contrology
by joseph H. Pilates and William Miller
  
Anatomy of Breathing; Movement; Exercises by Blandine Calais-Germain
  
Human Movement Potential.... The Alexander Technique ............ Trauma Releasing Exercises by David Berceli
by Lulu E. Sweigard...............William Hurt, Jane Kominsky

The Thinking Body by Mabel Todd |